Bouquet

Teachers

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Santokh Singh Khalsa, D.C., Awareness Center Founder, Owner & Lead Trainer

Dr. Khalsa is the Lead Trainer to the Awareness Center. He has been practicing Kundalini yoga for over forty years.  He and his wife, Suraj, were founders of the Awareness Center in 1974 and both have been teaching ever since. He is the lead teacher for the Level I and Level II Kundalini Yoga teacher training program. Dr. Khalsa also teaches the Wednesday, 7:00 P.M. Beginner’s Series once a quarter in January, April, July and October and has a thriving Chiropractic practice in Pasadena. www.khalsachiropracticpasadena.com

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Suraj Kaur Khalsa - Awareness Center Co- Founder & Co-Owner

Suraj Kaur Khalsa began practicing Kundalini Yoga in 1974 and became a teacher in 1976.  Her classes are a gentle yet invigorating combination of kriyas and breath work. Using inspiring Universal readings and teaching, she creates a soothing, uplifting environment that is healing to all; beginners and long time students alike.

 

Suraj teaches Mondays at 11am and Saturdays at 9am. 

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Atma Kaur, Gillian

Gillian (Atma Kaur) brings a warmth and light to her classes that allows one to reinvigorate, relax, and renew on many levels. In a class with Atma, enter the flow of true identity and acceptance of self by integrating mind, spirit, and body. Sharing awakenings through life's changes is built into the fabric of her classes, as is a supportive atmosphere.

 

Atma embraced the gentle power of Kundalini Yoga as a foundation for living while taking Santokh Singh Khalsa's beginners series in 1995. She became KRI certified in 1998 and teaches a variety of ages and abilities. All are welcome.

 

Atma teaches Saturdays at 11:00 am. 

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Ananda

Ananda began exploring the world of alternative and energetic medicine in 1997, studying Ayurveda, Hatha Yoga and "Jyoti-Atman" or "Soul of Light." Her continued passion for the Healing Arts led her to Bio-Resonance Therapy, Reiki Energy Work, Aromatherapy, Massage and the Shamanic Breathing Technique taught by Wahe Guru Kaur. Ananda is also Certified in Sound Healing and guides us into a deep inner journey in her Crystal Alchemy Singing Bowl Sound Bath every Sunday at 4:00pm, with (optional) tea following. Besides the crystal alchemy singing bowls, she incorporates drums, rattles and vocal tones in her practice. Her unique blend of physical, pranic and energetic techniques offer a truly blissful experience.

 

Ananada's sound baths are Sundays at 4pm.

Nirmaljeet Kaur, Sheila

Sheila (Nirmaljeet Kaur) enjoys teaching all levels of students, from first-time beginners to practitioners with years (or decades) of experience. Her classes emphasize the Kundalini Yoga basics of breathing and postures that serve to ground students in a strong foundation for their practice.

 

Featuring a wonderful range of eclectic music such as Eastern, Chill out, World and a plethora of non-traditional music (Louis Prima, anyone?), you can learn in a comfortable, fun, and stress-free environment. Her classes work to bring passion, joy, enthusiasm, and humor into your life.

 

Nirmaljeet teaches Fridays at 9am for Breakfast Club Kundalini Yoga. 

Rev Pavan Kaur, Marion

Marion (Rev Pavan's) class is designed for intermediate and advanced students on a spiritual path… and open to everyone. Each class explores the ancient technology of Kundalini Yoga along with wisdom from other relevant teachers of the Aquarian age, like Eckhart Tolle and Marshall Rosenberg.

Rev Pavan includes meditation tools from her four years at the Berkeley Psychic Institute. These colorful and playful visualizations strengthen intuition and help release unwanted h inner landscape. You are supported to embrace Conscious Self, fully authentic, awake, and free.

 

Rev Pavan teaches Tuesdays at 9am.

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Swava

Swava is a new teacher at The Awareness Center. She has been a high school English teacher for 17 years, but in January of this year, a magical series of synchronicities led her to sign up for the Kundalini Teacher Training program led by Dr. Khalsa. She immediately felt the teachings of Kundalini Yoga were in direct alignment with what she was already learning about trusting in her own intuition and becoming her highest self in connection with the infinite cosmic consciousness. She is grateful for the practices this yoga has taught her because through them she has gained a deeper understanding of herself, an ability to listen to her own internal wisdom, and the courage to live that wisdom. She is excited to teach Kundalini Yoga and help others connect to their own wisdom and become part of the healing energy that exists within all of us and that our world so desperately needs. Swava teaches Mondays at 7pm. 

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Yolanda

Yolanda (Teg Kirtan Kaur) focuses on releasing mental and physical blocks that could cause imbalances in your life. She guides you through powerful movements that will strengthen the core muscles while focusing your awareness inward.

 

Yolanda is Certified in Kundalini Yoga and Energy Balancing. She enjoys teaching her students to connect within and assists them through kriya techniques that encourage balance in their lives.

 

Yolanda teaches Tuesdays at 7pm. 

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Dawn Marie

Dawn / Avtar Tara practiced Hatha yoga for over twelve years before discovering Kundalini yoga at a meditation festival. She took a deep dive into Kundalini through theAC's Teacher Training program and became a certified Instructor in 2018. Also a Certified Health Coach, Dawn is dedicated to inspiring people to embrace life fully.

 

In her Kundalini classes, Dawn shares a variety of tools that helped transform her health and her life. With love, light, and a healthy dose of laughter, Dawn empowers her students to shine a little brighter.

Dawn-Marie teaches Thursdays at 7pm.

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Mamert Paykart

Mamert began his yoga adventure as a means to deal with cycling related soreness. It worked! To his surprise, he also discovered gains in mental clarity and an awakening of his spiritual side. 

Mamert has been certified in 200 hour Vinyasa Yoga teacher training. He cherishes his asana practice and would love to encourage you with yours as well!

Mamert teaches Sundays at 11am.

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Adele Guerra

Adele is registered with the Yoga Alliance at the E-500 level. Trained with Michelle Mazur in Iyengar, Restorative and Hatha yoga, she comes from a background working with special needs children and their families and found her calling in helping others heal their mind, heart and body. She is grateful to have been introduced to yoga through her chiropractor who treated her from an accident which fractured 2 vertebrae in her spine. She found yoga as a vital key to healing life and is committed to inspiring others to explore the healing elements of yoga!

Adele teaches Wednesdays at 6pm.

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Chasity Ramsey

Chasity Ramsey is 200 E-RYT certified and registered with Yoga Alliance for Vinyasa & Restorative yoga practices. She is certified in 100 hours of Mindfulness Meditation and has her Reiki Level I & II certifications. Through her classes, Chasity encourages and empowers practitioners to discover inner liberation and peace through yoga, breath, spirituality-without dogma, and radical self-love. Alongside teaching in yoga studios, Chasity also teaches kids yoga, art, and dance classes in elementary schools across Los Angeles County!

 

Chasity teaches Restorative Yoga Thursday mornings at 8AM

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Susan/Lakshmi Sangeet

Susan/Lakshmi Sangeet studied Kundalini Yoga at the Awareness center and is a certified Kundalini Yoga instructor. 

Susan / Lakshmi Sangeet is highly creative and gives generously of her creativity in many ways at the Awareness center...through her substitute teaching and through her decorative and organizational skills which have helped to transform our studio into a fresher, brighter studio, Post Covid!